Introductory Breathing Programme – 3 Weeks


The Introductory Breathing Programme helps to learn the basics of healthy breathing in 3 weeks.This class is for anyone who has breathing issues and is looking for the first step in improving their health or for those who wish to learn more about how to transform their health through breath-work.

You will learn the fundamentals of the Buteyko Breathing Technique and receive coaching in the buteyko breathing exercises from experienced Buteyko Breathing Practitioner and Teacher Brian Murphy.

What is this class?

  • One 1 hour Skype call teaching the basic principles of the Buteyko Breathing Technique.
  • E-book “ Close Your Mouth” by Patrick Mckeown.
  • 5 Instructional Videos explaining specific breathing exercises to be released in the 3 weeks following the Skype Session.
  • Audio Clip of the Reduced Breathing Exercise.
  • Follow up call 21 days after 1st session.

What will experience and learn in this Class?

  • You will Engage in a Virtual Classroom and get your questions answered in the area of Breathing Education.
  • You will Receive an email with a recording of the class to watch whenever and wherever you want.
  • Included the e-book “Shut Your Mouth” written by Patrick Mckeown.
  • Special bonus- Take this class and use cost as a deposit for In Person Group Course.
Shopping Cart