Learn the principles of healthy breathing with a Buteyko Breathing practitioner Brian Murphy.
The course can be taken anytime on your own. Course is made of short video lessons about healthy breathing and science behind it, and practical exercises.
Topics include the principles of breathing such as breathing through the nose and practical exercises to help you breathe better. Get started now.
Course Content
Introduction
Poor Breathing Habits
Healthy Breathing Habits
Learning to Breathe
Modern Life
BREATHING EXERCISES