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A cover of an online course on the Principles of Healthy Breathing

Principles of Healthy Breathing

Learn the principles of healthy breathing with a Buteyko Breathing practitioner Brian Murphy. The course can be taken anytime on your own. Course is made of short video lessons about healthy breathing and science behind it, and practical exercises. Topics include the principles of breathing such as breathing through the nose and practical exercises to …

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Intro to Breathing

Get a taster of healthy breathing with a Buteyko Breathing practitioner Brian Murphy. Watch short video lessons about the science behind breathing and see the effect of healthy breathing for yourself, just follow practical exercises. Topics include the fundamentals of breathing such as breathing through the nose and tongue, also the science behind healthy breathing …

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