About Me

Meet the owner of Your Breath – Brian Murphy.

Why am I so passionate about teaching about Healthy Breathing?

Ever since I was a young boy I struggled with my breathing. It was always my breathing that held me back in sports. I was never really comfortable with the control I had over my breathing. Running in cold winter air always brought on immediate coughing fits for me. I learned to live with my breathing challenges, not knowing that there was another way to breathe.
Brian Murphy, Buteyko Breathing Coach, profile photo

When I was in my mid 30’s I became extremely sick. I had a collapsed lung, chronic bronchitis and I was told by the doctors that I was developing an auto-immune disease called Sarcoidosis that often attacks the lung and that I had developed late-onset asthma.

Also at this time I was snoring loudly each night and was told by my partner that I was holding my breath during sleep. I know now that I was developing sleep apnea.

My breathing issues that had always been with me were now making me seriously ill. I was off work for 3 weeks and was told that the only option for me was to take medication long term to manage my breathing.

It was at this difficult time that I learned about the Buteyko Breathing Method.

I realised that with practice and perseverance I had the ability to take back control over my breathing, to learn healthy breathing habits and patterns and to transform my energy levels and quality of life in doing so.

The transformation that I experienced as a result of training myself about healthy breathing inspired me to share my knowledge and skill in this area with others.

I am excited to provide breathing education programmes that can benefit people of all ages.

You can do it too. With a willingness to learn about healthy breathing, applying the principles of good breathing and practising the exercises provided you can transform your relationship with your breath.

I'm a true lifelong learner with passion for personal development.

It is in the sharing of what I have learned, the information and skills that I find my Life Purpose in.

The ideas, concepts I share in my Breathing Programmes combine the Practical and the Informational.

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Years of Experience
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Diplomas
Brian Murphy working out and showing Nasal Breathing
The photo of me working out in the gym show me exercising with Nasal Breathing.

Qualifications

I have always had a deep interest in how to empower myself and others to live a healthier, happier life. This has led me to train in many different forms of Education and commit myself to Lifelong Learning.
I have nearly 20 years experience teaching in Primary Schools in Ireland. I have also trained in Personal Development, Facilitation of Groups, Community Awareness and Social Empowerment. I have also trained as a Teacher of English to Speakers of Other Languages.
Brian Murphy, the owner of YourBreath, giving a breathing workshop

2016

Oxygen Advantage Instructor Training

Professional training in Oxygen Advantage method for breathing instructors.

2015

Diploma in Buteyko Breathing Method

Professional training in Buteyko Breathing method with Buteyko Clinic International.

2013

Facilitator of Groups Training

12 month Training Programme  part of Social Health Education Project Cork

2012

Certificate in Social Empowerment and Community Awareness

Part of Social Health Education Project Cork

2011

Diploma in Personal Development

Part of Social Health Education Project Cork

2009

Diploma in TESOL

Training as a Teacher of English for the Speakers of other languages from Trinity College London

2009

Diploma in Development Studies

University College Cork

2003

Qualified Primary School Teacher

Qualifying from Mary Immaculate College Limerick

2001

Diploma in Journalism

Irish Institute of Public Relations

2000

Honours degree in Arts

Trinity College Dublin

My Mission with Your Breath is to Educate, teach in easy way to learn, share simple terms about the importance of Healthy Breathing and provide the tools and skills to you to Empower Yourself to Breathe Healthier.

Training with Patrick Mckeown

Continuous Professional Development and Personal Growth is a passion of mine.

I have completed courses and trained with inspiring people in this area in the last 10 years.

This includes my training with Patrick Mckeown in the area of Buteyko Breathing and in the area of improving sports performance through the breath in The Oxygen Advantage Programmes.

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Years of Training

Brian Murphy and Patrick Mckeown

Understanding myself and how I process information so that I can be of highest service to my clients is very important to me.

Holistic Approach to Wellbeing

Honouring the fact that I am highly sensitive and providing my Breathing Programmes and work in a way that best supports my clients has been a huge step forward for me. It is only by truly knowing and understanding ourselves, our strengths and weaknesses that we can truly help others.

Highly Sensitive Leadership Programmes

Since 2019 I have been receiving training and mentoring from Heather Domminick in the United States in the area of Highly Sensitive Leadership Programmes. This has allowed me to show up each day motivated to help, support and guide others through my breathing programmes.

Brian Murphy and Heather Dominick
Here I am with the owner and founder of A Course In Business Miracles, Heather Dominick. It is a business mentoring and coaching retreat specifically designed for highly sensitive entrepreneurs - This is the photo with the lady (Heather) at a Retreat in Saratoga Springs new York Nov 2019

Health through Mind and Body Connection

I attended the Conference by Dr. Gabor Maté in 2018 in University College Cork in the area of Trauma. This conference was called “ Health and Healing through Mind-Body Unity”.

Free Clarity Call

Free call to talk about your needs for 20 minutes. No charge and no commitment! Just a conversation about breathing.

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